Leisure Marine-Me Health & Fitness Center

Programs

We have designed programs that fit perfectly for both men and women and thereby you will never face an issue because of gender issues. programs can also be customised according to your needs.

Expert Staff

We have a great set of trainers here you are well-trained and highly-qualified to be here. You just have to tell us what you are looking forward to and they will design your fitness plan.

Exercises

We provide you with the opportunity to perform a large range of exercises that are worth your time and money. They are easy to learn and at the same time effective.

Class schedule

We have more than 6 schedules per day and you can pick the schedule that fits you the best, be it morning or evening. We are ready to accommodate you anytime. We ensure your convenience.

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780

Programs

290

Workouts

978

Exercises

Programs

Our custom-made programs are going to largely help you in taking care of your fitness.

Marathons

Are you training yourself for a marathon, or wish you could try out one? We are here with the right pack for you.

Presses

We train you with different exercise modules and presses is one among them. Join us to know more.

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Triathlons

So Triathlons are not simple as they are a combination of three events, swimming, cycling and running. But here we are making it easy for you.

Squats

Squats may seem difficult but they are highly beneficial for your health. We are here to teach it the easy way for you.

Push ups

Push ups is one of the best ways to kill belly fat, but sadly most of us skip it. That is why we have made it a point to get that into your head.

Expert trainers

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Trainer

John Borgen

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Trainer

Ramon Alvarez

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Trainer

Rita J. Dumas

LATEST FITNESS NEWS

  • One of the first things on anyone’s to-do list nowadays is to get fit, get in shape. In a world where there is no scarcity of junk food to gorge on, it is quite difficult to stay in shape. The problem lies in the routine that every person follows. It is especially difficult for the youth because of their lack of self-control and laziness and also for the people who have a desk job, which covers most of the younger population. Eating up to ones’ hearts’ content and then sticking to their jobs leads to direct accumulation of fat in the belly

  • Whey proteins are the most readily available and very popular bodybuilding proteins in the market. People who want to meet their nutritional value of proteins can benefit from whey protein supplements available from Dubonic. This article will guide you about the top 5 Whey Protein of 2018 that will help to level up your bodybuilding routine.

  • Burning fat is a hard task, and if you are after that sturdy belly fat, then you might have to put in a lot of hard work and efforts. It can be a lengthy process that may require you to hit the gym hard and train intensely for at least a few weeks before you are able to see the results. Metabolism boosters, whey protein gold standard, BCAA's can all help you loose weight while maintaining that hard earned muscles.

  • Both Gym and Yoga have their own benefits. They both have their own pros and cons. It depends mainly on what you are aiming to achieve through your work-out. Although both incorporate rigorous physical activity of the body, one will end up achieving entirely different results after choosing one of the two.

Choose your monthly plan

Bridge crossfit monthly plans

Bronze Plan

Silver Plan

Gold Plan

Gym Equipment / Shower

Gym Equipment / Shower

Gym Equipment / Shower

Gym Equipment / Shower

Personal Locker

Personal Locker

Personal Locker

Personal Locker

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

365/7/24 Available Entry

365/7/24 Available Entry

365/7/24 Available Entry

365/7/24 Available Entry

Dedicated Trainer

Dedicated Trainer

Dedicated Trainer

Dedicated Trainer

Call us or drop us a message for queries and suggestions.